Mantra meditation is an ancient practice that has been embraced by various spiritual traditions across the globe, particularly in India. It involves the repetition of a word or phrase, known as a mantra, as a way to focus the mind and tap into a deeper state of consciousness.
Meditation is a powerful tool for creating mental spaces of peace and clarity. It can help reduce stress and anxiety and improve overall mental well-being and even physical health. A meditation app like Nirvana can make it easy to incorporate into your daily routine.
In seeking to unravel the mystery of creation, Immortality or death. the Nasadiya Sukta(ná ásat, or “not the non-existent”) from Rig Veda stands out as one of the most.
When life throws us a curveball, it can be tough to stay calm. In the eye of a storm, it’s important to accept and remain as calm as possible. Here are 5 ways to help you do just that!
Meditation has been a self-help superstar for a while now. People around the world ‘practice’ it on daily basis but there is little consensus on what meditation really is given the myriad of gurus, experts...
At some point in life people always wonder about the true meaning of life and the way to know it. Is the meaning of life something that can be intellectually comprehended, or is it something to be experienced?
