PROFESSIONAL AND LICENSED THERAPIST
Helping You Find
the Answers
PROFESSIONAL AND LICENSED THERAPIST
Helping You Find the Answers
Psychotherapy
Long-term process that focuses on you as an individual, your thoughts, motivations & behaviors to improve your mental health.
Counselling
Short-term process that focuses on specific issues in a person's life with a more practical, solution-focused approach.
recognised by
SERVICES
Here to Help You Find a Path Forward
We believe that effective therapy is:
About finding a therapist you “click” with.
Tailored to your needs as an individual or a couple.
Empowers you with science-backed skills and insights.
Translates into real-life changes.
LONG-TERM
Psychotherapy
We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas we address.
Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Sex Therapy
Start today
GET TO KNOW OUR
Therapy Process
- ORIENTATION
- EXPLORATION
- RESOLUTION
Building A Relationship With Your Therapist
You’ll begin to understand how the therapist is trying to help you help yourself. During this time a therapist would try to validate your experiences, truths, and struggles. This builds trust and safety.
Finding New Ways To Heal
No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.
Setting Your Goals And Achieving Them
Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.
NURTURE YOUR RELATIONSHIPS WITH
Couples Therapy
Your relationship with your loved one is the your most valuable asset. It affects your emotional, social, physical, and financial health. It also creates a model for your children of what love is supposed to look like.
Emotional Intimacy
Connectedness
Affairs and Infidelity
Separation and Divorce
Sex Therapy
Grief and Mourning
Feel supported
Face to face
TESTIMONIALS
In Their Own Words
REVIEW FOR:
Shagun Kaushal
Specialised in Kids Therapy
As a mother, finding the right therapist for my child was a top priority and I am so grateful that we found Shagun. She connects with children and creates a safe environment for them to grow. Her techniques are creative and effective, leading to noticeable improvements in my child's well-being. I highly recommend Shagun.
Prachi
Mother
REVIEW FOR:
Priti Raikar Thakkar
Specialised in Career Development
As someone who was feeling stuck in their career, I was fortunate enough to find Priti. She has been a game-changer for me, providing insightful guidance and a strategic approach to reaching my professional goals. I highly recommend her to anyone seeking a fantastic career coach who truly cares.
Ritu Jeph
Lawyer
REVIEW FOR:
Sharmistha Banerjee
Specialised in Anxiety, Depression
Sharmistha is an exceptional therapist. Her calming presence and expertise have helped me overcome my anxieties. She is supportive, patient, and dedicated to her clients. I highly recommend Sharmistha for anyone seeking an effective and compassionate therapist.
Sahil Jain
Athelete
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